Ladies are constantly in discomfort as a result of systemic troubles, so most ladies connect excellent relevance to health care. Several teas in daily life have the effect of health care, we will briefly introduce 7 kinds of females’s tea, I want to aid you.
Seven sort of women tea
Ice elegance with chilly hands and feet
Recommended warm drinks/ climbed jasmine honeyblack tea
Appropriate for the body: cool hands and feet, use greater than cozy, primarily due to yang shortage, yang can not advertise the blood run to completion of the arm or legs and the appearance of cold hands and feet.
Active ingredients: 5 dried out roses, 3g jasmine, one packet of black tea, honey.
Brewing technique: Pour climbed, jasmine, black tea with each other into boiling water, cover and simmer for 5 minutes. When the tea is cozy, mix in honey.
Nutritional suggestions: rose has blood circulation and menstrual cycle, strong liver and belly, tonifying blood and qi, and ease anxiety and tranquilize the effectiveness; jasmine can regulate the qi and tranquilize the mind, enhance the spleen and belly. Honey can laxative. Black tea can warm up the belly and soothe the mind. This tea can control qi and blood, eliminate stress, provide you a rosy complexion, and make your aunt can be found in discomfort.
Sister Min who is prone to colds
Suggested Cozy Drinks/ Astragalus and Ginseng Tea
Ideal for the body: Chinese medication claims that there is a layer of Wei Qi on the surface of the body, Wei Qi is weak and easy to capture a cold. There is likewise a type of fire in the body is simple to hurry, experience cold weather, also simple to capture a cold.
Materials: Codonopsis pilosula, astragalus each 5g, if there are problems, you can include Cordyceps sinensis, which has a tonic lungs and kidneys in the face, boost the performance of human resistance.
Brewing method: straight with boiling water can be brewed, can be repeated many times a day, and finally can be taken out to eat.
Nutritional tips: astragalus has valuable gas strong surface, astringent sweat strong off the result, is the first choice of tonic natural herbs. Dangshen is sweet and level in nature, with the effect of tonifying the center and profiting the qi, generating fluid and nourishing the blood, enhancing the spleen and soothing the body, suitable to the spleen and tummy weakness, qi and blood shortage, body tiredness and weakness and so forth.
Coarse nobleman with cool stomach
Recommended Warm Drinks/Barley Tea with Ginger
Suitable for body: stomach cold, consume a little chilly or blowing a little cold wind is simple to upset stomach, mainly because of uneven diet regimen, generally constantly eat spicy or chilly food triggered.
Active ingredients: ginger, barley tea 10g each.
Brewing approach: cut the ginger into slices or shreds with barley tea together in a mug and pour boiling water, cover and simmer for 5 mins.
Nutritional suggestions: ginger is warm, pungent, cold pain, vomiting, cool pain, throwing up and other tummy chilly individuals. Barley can control the belly and intestines and aid food digestion. This tea can contribute in warming and nurturing the stomach. It has a good harmonizing effect on girls with chilly belly constitution. Consume alcohol a mug in the morning and you will certainly feel warm all day. The morning is a great time to nurture the tummy, never ever consume cold drinks.
Always Coughing Sibling Lin
Recommended warm beverages/ maitake lily licorice tea
Suitable for: upper respiratory system conveniently inflamed, pharyngitis, rhinitis, allergies and other medical history.
Ingredients: 10g each of maitake dong, lily of the valley and fresh orange peel.
Developing approach: Maitake and lily initially in boiling water, after that include orange peel.
Nutritional suggestions: Maitake can nourish yin, hydrate the skin, nurture the yin of the lungs and tummy, and likewise have a certain result on the coughing of outside wind-cold. Lily has the duty of getting rid of the lungs and beneficial yin, hydrating dry skin and peace. Fresh orange peel has the efficiency of advertising the lungs, promoting the vocal cords and eliminating cough. It is specifically suitable for people with dry cough, completely dry mouth and sore throat symptoms.
Cold ladies with constant menstrual aches
Advised cozy beverages/ rose angelica tea
Appropriate for the body: menstruation pains are due to the pain of not having the ability to survive, not having the ability to make it through is primarily as a result of the previous invasion of cool, so you can warm up the womb, trigger blood circulation and get rid of blood tension with the drink. Usually there is blood in the body of the skin easy to completely dry, this beverage can additionally relieve dry skin, to ensure that the shade much better.
Active ingredients: Rose, angelica 10g each.
Brewing approach: boiling water first saturate angelica, and after that put into the rose.
Nutritional ideas: Angelica can renew blood and activate blood, increased can trigger blood and manage menstrual cycle, ease the state of mind, however additionally replenish blood to ease neuralgia. For the inadequate procedure of the blood caused by dysmenorrhea has a great unclogging impact. However, as a result of cool and dysmenorrhea of the woman is not applicable, due to the rose is cool.
Fat Princess with too excellent an appetite
Recommended Drinks/Hawthorn and Lotus Fallen Leave Tea
Suitable for body type: Super hunger, eat everything, specifically love to eat meat, desserts and other food Yang Guifei design. Usually suffer from irregularity.
Components: 15g of dried out lotus leaves and 15g of dried hawthorn, 10g of cassia seeds.
Brewing technique: Place the above ingredients together in a mug, pour in boiling water, simmer for about 10 minutes with a lid and drink.
Nutritional pointers: This tea has a specific effect on fat burning. Lotus fallen leave and hawthorn can remove fat and greasiness, while decreasing the consumption of exogenous fat, cassia seeds can remove warmth, lube the intestinal tracts and cleansing, lowering the digestive tract to soak up more fat.
Stressed out girls with backache and neck discomfort
Advised Cozy Drinks ／ Duzhong Pomelo Tea
Suitable for the body: cold weather if the warmth is inadequate, typically being in the workplace is prone to cervical lumbar pain signs and symptoms.
Components: 5g of eucommia, one spoon of pomelo tea.
Developing technique: first, use boiling water to soak eucommia, then put in pomelo tea, stir well.
Nutritional Tips: Eucommia can tonify the liver and kidneys, enhance the muscles and bones, and decrease neutral fat. This is because the active ingredients contained in eucommia can accelerate metabolism, promote calorie intake, weight loss naturally, along with eucommia has the duty of stopping aging. Pomelo has the impact of strengthening the stomach, moistening the lungs, tonifying the blood, clearing the intestinal tracts, causing looseness of the bowels, and promoting injury healing. Pomelo is additionally abundant in healthy protein, organic acids and calcium, phosphorus, magnesium and other essential elements.
The above is for “7 type of women tea” easy intro, I think we have a particular understanding. Health tea has a lot of advantages to the body, the above is a good choice, you may want to try.